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Salad recipes with 500 or fewer calories with photo added by professional chefs

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » 500 or fewer calories

San Antone Black Bean Salad With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…	Amos Miller Jan 2011 Professional	9 votes 5 reviews 9 comments 20726 views
Garbage Salad (not really) This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy…	Amos Miller Dec 2011 Professional	4 votes 3 reviews 9 comments 13923 views
Christmas Apple Salad Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…	Salad Foodie Dec 2011 Professional	3 votes 1 review 2 comments 11490 views

Creamy Cucumber Salad This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…	Salad Foodie Aug 2014 Professional	6 votes 1 review 9569 views
Mom's Pickled Beet and Egg Salad I've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for…	Salad Foodie Aug 2014 Professional	1 vote 1 comment 5247 views
Vinaigrette Coleslaw I Light with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy…	Salad Foodie Jun 2012 Professional	2 votes 8358 views
Fiesta Chopped Salad I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…	Salad Foodie Aug 2012 Professional	1 vote 3962 views
Greek Coleslaw A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.	Salad Foodie Mar 2012 Professional	2 votes 1 comment 6768 views
Red Cabbage Coleslaw Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…	Salad Foodie Aug 2018 Professional	1 vote 2185 views
COBB SALAD COBB SALAD	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3256 views
Sauteed Pineapple Salad Delicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar…	Wendi Taylor Nov 2012 Professional	1 vote 4039 views
Chicken with Grapes and Almonds Salad and Sandwich Filling Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.	Salad Foodie Jun 2012 Professional	1 vote 7062 views
Festive Broccoli Salad for a Large Group I prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,…	myra byanka Apr 2012 Professional	1 vote 1 comment 14605 views
Sauerkraut Salad Honestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in…	A.L. Wiebe Jun 2011 Professional	3 votes 2 comments 5422 views
Chicken, Tomatoes & Rotini Salad Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…	Salad Foodie Aug 2012 Professional	2 votes 1 review 1 comment 4976 views