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Quick and easy salad recipes with 500 or fewer calories costing less than $1.0 per serving added by professional chefs
All recipes » Salad » 500 or fewer calories
Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy… |
Amos Miller
Dec 2011 Professional |
4 votes
13923 views
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Spaghetti SaladFresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear… |
Salad Foodie
Jul 2013 Professional |
4 votes
14582 views
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Christmas Apple SaladRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can… |
Salad Foodie
Dec 2011 Professional |
3 votes
11490 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or… |
Salad Foodie
Aug 2014 Professional |
6 votes
9569 views
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Mom's Pickled Beet and Egg SaladI've fond memories of my mother's salads but have few written recipes of hers. Relying on memory alone for… |
Salad Foodie
Aug 2014 Professional |
1 vote
5247 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Jun 2012 Professional |
2 votes
8358 views
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Fiesta Chopped SaladI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,… |
Salad Foodie
Aug 2012 Professional |
1 vote
3962 views
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Greek ColeslawA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
Salad Foodie
Mar 2012 Professional |
2 votes
6768 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Festive Broccoli Salad for a Large GroupI prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine,… |
myra byanka
Apr 2012 Professional |
1 vote
14605 views
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Vinaigrette Coleslaw IILight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see… |
Salad Foodie
Dec 2012 Professional |
3 votes
4730 views
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Mexican Brown Rice, Quinoa and Black Bean SaladAs a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.… |
Salad Foodie
Feb 2012 Professional |
1 vote
7993 views
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Italian Pasta and Vegetable SaladThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and… |
Salad Foodie
Feb 2016 Professional |
1 vote
4639 views
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Shabu Shabu saladShabu Shabu salad |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
4001 views
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CCB Saladwith cucumber carrot and beetroots this is one healthy and easy to make salad |
sunil k.nayar
Jun 2011 Professional |
1 vote
7344 views
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