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Low calories main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » 500 or fewer calories » Main dish » Low calories

Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Cheeseburger in Paradise Skinny Soup Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…	Skinny Kitchen with Nancy Fox Apr 2012 Professional	1 vote 3 comments 4982 views

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views
Spinach, Potato, and Smoked Salmon Frittata A quick and easy meal for breakfast or dinner.	Kara Hudson Feb 2010 Intermediate	1 vote 5301 views
Super Skinny Sweet and Sour Chicken This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	1 vote 3 comments 6291 views
Skinny Salisbury Steak, a Diner Classic Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…	Skinny Kitchen with Nancy Fox Jan 2013 Professional	1 vote 2 comments 9300 views
Cheesy Vegetable Lasagna This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…	Beth Roan Jun 2012 Intermediate	1 vote 3108 views
Wine-braised string beans Light and nutritious meal ideal for scorching summer days.	Easy Cook - Laka kuharica Jul 2011 Intermediate	2 votes 2600 views
Chicken and Basil Stir Fry A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…	Salad Foodie Jul 2015 Professional	2 votes 3 comments 3599 views
Crispy Ground Turkey Tostadas These fresh, healthy, delicious Crispy Ground Turkey Tostadas are made with lots of taco spices, sassy poblano and tasty pickled red onions.	Culinary Envy Mar 2017 Advanced	1 vote 2695 views
Chicken Pad Thai A healthy version of a takeout favorite. Quick and easy to make!	Pretend Chef Mar 2011 Intermediate	1 vote 3006 views
Low Calorie and Delish, Coq au Vin This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…	Skinny Kitchen with Nancy Fox Jul 2013 Professional	1 vote 1 comment 2435 views
Stufato di manzo Italiano ( Beef Stew) Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used…	J. Gino Genovesi Aug 2013 Professional	1 vote 4 comments 5060 views
Skinny Chicken Tostadas in 20 Minutes Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 4108 views