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Kid friendly valentine's day main dish recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » Valentine's Day » 500 or fewer calories

Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
Jenny Craigs Italian Chicken Rolls This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…	Micheline Jan 2011 Intermediate	2 votes 9364 views
Zucchini Smeriato ( Scalloped Zucchini) There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…	J. Gino Genovesi Jan 2014 Professional	3 votes 2 comments 9085 views

grilled fish with soy celery sauce very easy to make, with minimum ingredients, can be make with sauce or dry.	sunil k.nayar Jun 2011 Professional	1 vote 3559 views
Date Nite/Movie Nite In Deep Dish Pizzas These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…	Smokinhotchef May 2012 Advanced	1 vote 1 review 3231 views
Stir Fried Vegetarian Mutton With Curry Leaves It’s a side dish for rice; magnificent aroma of spices and curry leaves.	Navaneetham Krishnan Jul 2014 Intermediate	1 vote 3482 views
Savory Country Style Corned Beef Hash This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…	Smokinhotchef Mar 2012 Advanced	1 vote 1 comment 4504 views
Pulao Rice A bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing	Navaneetham Krishnan Aug 2013 Intermediate	1 vote 4852 views
Garden Fresh Brine Roasted Chicken Nothing's more versatile than a flavorful bird at your fingertips. There are many ways to serve this chicken,…	Smokinhotchef May 2012 Advanced	1 vote 1 comment 3211 views
Tender Juicy Beef and Broccoli Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…	Strohxda97 Feb 2012 Intermediate	1 vote 5261 views
Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers In the business that is keeping our families excited for meal time and…	Smokinhotchef Apr 2012 Advanced	1 vote 1 review 2598 views
Moor Kolambu (Yogurt Vegetable Curry) The distinctly unique aromas, flavors and colors will suit many a local palate.	Navaneetham Krishnan Jul 2013 Intermediate	1 vote 2495 views
Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 3956 views
Basil-Walnut Pesto To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.	Chef Feiny www.feintastingfoods.com Dec 2010 Advanced	2 votes 1908 views