Summer main dish recipes with 400 or fewer calories
All recipes » Summer » 400 or fewer calories » Main dish
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Pork Tacos cooked in a spicy green chili sauceYummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I… |
Spicie Foodie
Feb 2010 Intermediate |
4 votes
13439 views
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Grilled Lamb KebabsThese light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you… |
John Spottiswood
Oct 2009 Advanced |
4 votes
5605 views
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Thai Green Curry Paste, home madeA couple of weeks ago I received a message from Cassie at Chow Bella, asking about a curry powder and green… |
Spicie Foodie
Feb 2010 Intermediate |
3 votes
5152 views
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
Dec 2013 Professional |
3 votes
11496 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Tangy Chicken KebabsChicken Kebabs with an orange/pineapple juice marinade which is then reduced and used as a sauce while grilling. This is a colorful dish which not… |
Carrie Hollister
Jun 2011 Intermediate |
2 votes
2083 views
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Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot SauceFor those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on… |
Giggling Gourmet
Apr 2012 Advanced |
2 votes
8365 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Caribbean ShirmpThis sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas… |
John Spottiswood
Oct 2009 Advanced |
2 votes
2108 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Basil-Walnut PestoTo help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing. |
Chef Feiny www.feintastingfoods.com
Dec 2010 Advanced |
2 votes
1908 views
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Romanian Mititei (Little Sausages)This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and… |
Teodora Pogonat
Jan 2011 Intermediate |
1 vote
8430 views
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