Labor day main dish recipes with 500 or fewer calories costing less than $2.5 per serving added by professional chefs

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Garlic Honey Glazed Grilled Chicken Cordon Bleu

Garlic Honey Glazed Grilled Chicken Cordon Bleu

A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an…

Wendi Taylor
Feb 2014
Professional
1 vote
5541 views
Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries

This is a special recipe. Mixing savory garlic with bananas and…

Windle Grissett
Nov 2011
Professional
1 vote
2937 views
A BETTER FISH BATTER

A BETTER FISH BATTER

THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…

GARY ESTESS
Sep 2013
Professional
1 vote
3494 views
Torte di granchio ( Crab Cakes)

Torte di granchio ( Crab Cakes)

Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab…

J. Gino Genovesi
Jul 2013
Professional
1 vote
3481 views
Beer Grilled Pork Chops

Beer Grilled Pork Chops

Chef Smith
Nov 2010
Professional
1 vote
3712 views
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
Jun 2012
Professional
1 vote
3151 views