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Seafood main dish recipes with 500 or fewer calories costing less than $3.0 per serving

All recipes » Main dish » Seafood » 500 or fewer calories

	CRAB AND SHRIMP STUFFED FLOUNDER One Saturday afternoon, I saw Chef John Besh prepare this dish on his cooking show, Chef John Besh's New…	Cecelia Heer Mar 2012 Advanced	1 vote 11927 views
	Broiled Tilapia Parmesan "Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive…	kingnate9 May 2012 Intermediate	1 vote 2855 views
	Dungeness Crab Cakes with Herb Salad With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The…	Parties That Cook Dec 2010 Advanced	1 vote 6083 views

	Easy Grilled Salmon a la Costco Carb-free, healthy, flavorful, and easy, salmon is the way to go!	Lowell Feb 2008 Intermediate	3 votes 2 reviews 10357 views
	Baked Salmon with Cilantro This recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta.	Mary Ramos Jan 2009 Intermediate	1 vote 5419 views
	Shrimp and Linguine stir fry with sweet Vidalia onions ! Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…	charlene sherman Jun 2011 Professional	1 vote 1985 views
	Brown Sugar and Soy Salmon This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…	Kyra Martin Apr 2013 Professional	1 vote 2107 views
	Shrimp w/ Mustard Sauce Light and healthy meal. It's a snap to make and your guests will think you slaved for hours!	Char's Kitchen Mar 2012 Intermediate	1 vote 1617 views