Shrimp and Linguine stir fry with sweet Vidalia onions ! Recipe

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1 vote | 1985 views

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in calories despite it"s sweetness ,combined with Shrimp ,Linguine and my special sauce you get a taste of sweet and salty a party in your mouth...Facts --Vidalia Onion --60 --calories --Vitamin-C--No -Cholesterol..

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Servings: 4
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Ingredients

Cost per serving $1.86 view details

Directions

  1. in a bowl combine soy sauce,vinegar ,sesame oil ,1 tsp of minced garlic,and fresh ginger
  2. on a sheet pan ,place Vidalia onions and peppers brush with soy sauce mixture ,place in 375 degree oven cook till soft and glazed
  3. remove to bowl.
  4. In a large frypan add 2 tbls sesame oil add shrimp cook till pink ,add remaining soy sauce mixture add jalapeno stir in cornstarch till thickened ,add onion,peppers and pasta heat through ..Serve with
  5. Sliced fresh pineapple on the side IT"S A PARTY IN YOUR MOUTH

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Nutrition Facts

Amount Per Serving %DV
Serving Size 441g
Recipe makes 4 servings
Calories 452  
Calories from Fat 130 29%
Total Fat 14.8g 19%
Saturated Fat 2.14g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1823mg 76%
Potassium 637mg 18%
Total Carbs 68.78g 18%
Dietary Fiber 5.6g 19%
Sugars 16.36g 11%
Protein 12.11g 19%
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