North american vegetarian main dish recipes with 500 or fewer calories
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Spinach, Rice and Feta Cheese Burgers!!!These patties make a great veggie burger or just perfect on a plate with a nice salad. With Love,… |
Catherine Pappas
Feb 2012 Intermediate |
3 votes
1895 views
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Healthy Veggie FajitasThis is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually… |
Lyndsey
Jan 2008 Beginner |
3 votes
13600 views
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Amazing Zucchini PieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,… |
Salad Foodie
Jul 2013 Professional |
2 votes
6196 views
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Veggie Dumplin ChowderI put this recipe on my web site for my daughter, Marie to make for her family, which was easier than telling her how to do it over the phone. The… |
Suzi
Feb 2011 Intermediate |
2 votes
3591 views
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Brown Rice with White Beans and SpinachThis is a light, healthy vegetarian meal. |
simpleyum
Dec 2008 Intermediate |
2 votes
15597 views
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Chunky Vegetable Lasagna (made with zucchine "pasta")A variation on vegetarian lasagna using strips of a large zucchini (or butterstick squash) in place of… |
Debbie Jo Mitchell
Sep 2010 Intermediate |
1 vote
2129 views
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Grilled Swordfish with Eggplant-Tomato RelishGood for summer entertaining |
Mary Ann Walter
Jul 2011 Intermediate |
1 vote
2143 views
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Low Fat, Three Cheese Mac and Cheese, Made From a Box But HealthierFor years I’ve been on the quest for a decadent tasting classic macaroni… |
Skinny Kitchen with Nancy Fox
May 2012 Professional |
1 vote
2882 views
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Vegetarian Chili BakeThis is a delicious vegetarian chili; I don’t think you will miss the meat. Enjoy with Love, Catherine xo |
Catherine Pappas
Oct 2012 Intermediate |
1 vote
2489 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Dec 2014 Intermediate |
1 vote
8860 views
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NUT BURGERS IN GRAVY ROYALE"WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF… |
Lillie Ann Passwaiter
Jul 2016 Intermediate |
1 vote
1153 views
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MUSHROOM SAUCE OR GRAVY1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A… |
Lillie Ann Passwaiter
Jul 2016 Intermediate |
1 vote
823 views
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ZUCCHINI PATTIESTHREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE) |
Lillie Ann Passwaiter
Aug 2016 Intermediate |
1 vote
759 views
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Veggie Pot PieModified from pillsbury.com "Veggie Lovers' Pot Pie" (https://www.pillsbury.com/recipes/veggie-lovers-pot-pie/77a6b30c-f446-43b7-8a76-cb8e3cd4ca51).… |
peace
Feb 2017 Intermediate |
1 vote
916 views
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