North american rice main dish recipes with 500 or fewer calories costing less than $2.5 per serving

Brown Rice with White Beans and Spinach

This is a light, healthy vegetarian meal.

Chicken Livers and Rice

To continue the International theme we have going this month with our cooking, I decided to dig through my recipes and come up with one of my…

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Easy Cabbage Unrolled

This dish is the easier version of the traditional cabbage rolls recipe. It is easier to prepare as you do not have to fuss with the cabbage leaves…

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Easy chicken risotto recipe

Are you in need of a quick weeknight meal to make for your family? This easy chicken risotto dish is perfect for you! It contains a starch, protein,…

Easy Southwest Chicken

Quick, easy and versatile tex-mex meal

Roasted vegetable casserole

Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…

Slow Poke Jambalaya