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- North american
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North american saute main dish recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » North american » Saute » 400 or fewer calories

Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Aug 2011 Professional	2 votes 1 comment 10120 views
Camarones a la plancha - Shrimp on the griddle This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…	John Spottiswood May 2012 Advanced	5 votes 1 review 2 comments 11757 views
Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views

Maple Mustard Pork Tenderloin & Pear with Mashed Sweet Potatoes The flavors of pear, maple and sweet potato make a wonderful cool-weather marriage with pork. Choose pears that…	Robyn Savoie Oct 2013 Advanced	1 vote 5824 views
Shrimp And Zucchini Quick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and…	Robyn Savoie Aug 2013 Advanced	1 vote 4101 views
Sloppy Sloppy Joes These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.	Shawna Hill Oct 2010 Advanced	2 votes 5255 views
Pork Scaloppine With Mushroom Sauce Make these chops to star in your family's next dinnertime production. Serve with sautéed mixed vegetables and…	Robyn Savoie Jun 2013 Advanced	1 vote 3838 views
Sauteed Shrimp with Country Ham and Capers	Deborrah Justice Aug 2012 Advanced	1 vote 2400 views
Turkey and Cranberry Radiatore with Pumpkin Sauce I was going through my recipes this week and came across this one. No current picture because it's been a…	Robyn Savoie Oct 2013 Advanced	1 vote 3423 views
Chicken Marsala	David St. John Mar 2014 Advanced	1 vote 1 comment 9095 views
Shrimp Pita with Avocado Dressing We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…	Carolinaheartstrings May 2012 Intermediate	1 vote 3032 views
AJ's Dirty Yellow Rice I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.	Allen J. Armstrong May 2011 Intermediate	1 vote 3506 views
Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…	Skinny Kitchen with Nancy Fox Oct 2011 Professional	1 vote 1 comment 4851 views
Seasoned Rice and Kale This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.	Rich H Jan 2011 Intermediate	1 vote 1 comment 2352 views