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- North american
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- Saute
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Quick and easy kid friendly North american saute main dish recipes with 300 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » North american » Saute » 300 or fewer calories

Camarones a la plancha - Shrimp on the griddle This is a delicious mexican shrimp dish that you'll find served in the lovely seaside restaurants along both of…	John Spottiswood May 2012 Advanced	5 votes 1 review 2 comments 11757 views
Lemon Paprika Tilapia This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 2 comments 8236 views
Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views

Shrimp & Rice This dish turned out light and delicious.	Kimi Jun 2010 Advanced	1 vote 1763 views
Shrimp Tacos These shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with…	John Spottiswood Dec 2008 Advanced	4 votes 2 reviews 2 comments 12726 views
Shrimp with veggies This dish is light, saucy and delicious.	Kimi Jul 2010 Advanced	1 vote 1728 views
9~Minute Shrimp Stir Fry Quick lunch, or supper any time.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 2715 views
Shrimp Pita with Avocado Dressing We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…	Carolinaheartstrings May 2012 Intermediate	1 vote 3032 views
Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…	Skinny Kitchen with Nancy Fox Oct 2011 Professional	1 vote 1 comment 4851 views
Sweet n' Sour Scallops Delicious supper entrée any night!	"Cheffie Cooks" Sep 2016 Advanced	1 vote 1397 views
Ham Burgers I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…	Stephen Crout Sep 2019 Advanced	1 vote 823 views
Sauted Shrimp Light and refreshing	Kimi Apr 2009 Advanced	1 vote 2641 views
Fish Taco Tasty, nutritious and EASY!	Gretchen Wasniewski Feb 2012 Intermediate	1 vote 1978 views
MUSHROOM SAUCE OR GRAVY 1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A…	Lillie Ann Passwaiter Jul 2016 Intermediate	1 vote 823 views