North american saute main dish recipes with 200 or fewer calories costing less than $1.5 per serving
All recipes » North american » Saute » 200 or fewer calories » Main dish
Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Feb 2015 Advanced |
3 votes
8232 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
May 2012 Intermediate |
1 vote
3097 views
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2715 views
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AJ's Dirty Yellow RiceI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
Allen J. Armstrong
May 2011 Intermediate |
1 vote
3506 views
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Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish… |
Rich H
Nov 2011 Intermediate |
1 vote
2824 views
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Sauteed Herbed ShrimpIf you are looking for a lot of flavor and a quick and easy seafood entree--try this. |
lhuffman
Apr 2008 Beginner |
2 votes
4191 views
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Sauted ShrimpLight and refreshing |
Kimi
Apr 2009 Advanced |
1 vote
2641 views
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Rice and Beans Southwest StyleThis recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook. |
Jo
Mar 2011 Intermediate |
1 vote
2065 views
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Maple Apple ChickenThis flavorful dish is quick to make, and great for a weeknight dinner. |
Conni @MrsMamaHen
May 2012 Advanced |
1 vote
1630 views
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Herb Chicken SauteChicken breast strips marinated and sauteed. Serve this dish with pasta or rice. |
Vanessa
Dec 2009 Advanced |
1 vote
1234 views
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Cajun Chicken Bites with Peach MustardOne of the family all-time favorites - quick and delicious. The peach mustard balances the heat of the chicken… |
Rebecca Grant
Sep 2010 Intermediate |
1 vote
1500 views
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Fish TacoTasty, nutritious and EASY! |
Gretchen Wasniewski
Feb 2012 Intermediate |
1 vote
1978 views
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