European father's day main dish recipes with 500 or fewer calories

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Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,…	Claudia lamascolo Mar 2010 Professional	11 votes 6 reviews 3 comments 72601 views
Lasagna Very easy to make. Can be done with or without ground beef!	Sofia Reino Mar 2010 Advanced	2 votes 4445 views
Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce…	RecipesnFood Jun 2015 Intermediate	1 vote 1 comment 3858 views

Chicken with Olives, capers & Tomatoes This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…	MANJULA Nov 2011 Advanced	2 votes 2 reviews 5995 views
Romanian Mititei (Little Sausages) This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and…	Teodora Pogonat Jan 2011 Intermediate	1 vote 8430 views
Lite and Fabulous Steak Pizzaiola This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…	Skinny Kitchen with Nancy Fox Feb 2012 Professional	1 vote 1 comment 4332 views
Pork Chops with Bell Pepper and Caper Sauce ONE OF MY FAVORTIES!!!!!! The combination of the bell peppers, shallots, capers sets for an AMAZING marriage to…	Chef Feiny www.feintastingfoods.com Dec 2010 Advanced	1 vote 1 comment 2570 views