European main dish recipes with 300 or fewer calories costing more than $3 per serving

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Salted branzino fish

Salted branzino fish

elisa negri
Oct 2021
Intermediate
1 vote
Fast veal Parmigiana

Fast veal Parmigiana

Simple, fast and delicious meal everybody will love ready for less than 20 minutes.

Easy Cook - Laka kuharica
Sep 2014
Intermediate
1 vote
3494 views
Pot - roast veal shoulder

Pot - roast veal shoulder

Meltingly tender veal roast soaks up the rich wine sauce in this slow-cooked dish.

Easy Cook - Laka kuharica
Mar 2019
Intermediate
1 vote
2751 views
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional
1 vote
4332 views
Shrimp Fra Diavolo

Shrimp Fra Diavolo

This is such a satisfying, tasty and festive meal. Enjoy and Always Cook with Love, Catherine

Catherine Pappas
Feb 2010
Intermediate
2 votes
2294 views
Pizza Sauce

Pizza Sauce

Goes great with pizza crust recipe

Kathy Armstrong
Sep 2013
Intermediate
1 vote
3104 views
Tuscan Pork

Tuscan Pork

This dish is basically an Italian "stir fry" but has a bit more sauce that a traditional Chinese stir fry would. I use a wok when cooking it.…

Patrick Travis
Sep 2009
Intermediate
1 vote
2815 views
Mediterranean Seafood Pie

Mediterranean Seafood Pie

I kind of threw this together and realised it was all sort of mediterranean! This is a very comforting dish :-)…

Hungry Jenny
Jun 2010
Intermediate
2 votes
1211 views
Round zucchinis stuffed with tuna fish

Round zucchinis stuffed with tuna fish

The filling, in spite of the ingredients like anchovies and capers, is very delicate.

Easy Cook - Laka kuharica
May 2016
Intermediate
1 vote
1795 views
Portobello Mushroom Burgers

Portobello Mushroom Burgers

Portobello Mushroom Burgers is an easy and quick (20) minute grilling recipe. This is also a healthy, low calories, low fat, low cholesterol, low…

RecipeKing
May 2015
Intermediate
1 vote
1908 views