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Canadian main dish recipes with 500 or fewer calories

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	Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
	Lemon Rice with Crispy Salmon This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…	Enda Love Mar 2016 Intermediate	1 vote 1859 views
	Gluten Free Flax Pizza Dough A low Carb, Gluten Free pizza crust that is Real Yummy!	Monocot Mar 2011 Professional	1 vote 3887 views

	world famous halibut burgers.... this is my famous fish burger I love the fresh halibut we get here. the finest fillet on a toasted bun with…	cindy adshade Aug 2013 Professional	1 vote 2456 views
	Bacon and Veggie Ravioli Quick, easy, delicious. 700 grams of ravioli serves 4-6 people. I use 350 grams for 2.	Jennifer M Apr 2010 Intermediate	1 vote 1594 views
	30 Minute Spinach Bake A quick dinner for a Weeknight.	Helen Doberstein Apr 2013 Intermediate	1 vote 2193 views
	Thai Chicken patties inspiring thai chicken Burgers. This is just the burgers. place in a bun and decorate as desired	Monocot Oct 2011 Professional	1 vote 1381 views
	Lemon Ginger Meatballs An asian inspired entree quick enough for a weeknight dinner.	Helen Doberstein Feb 2011 Intermediate	1 vote 1654 views
	Wild Mushroom & Bacon Pasta This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…	Kari Smith Sep 2011 Intermediate	1 vote 2188 views