Canadian main dish recipes with 500 or fewer calories

All recipes » 500 or fewer calories » Main dish » Canadian

Mini Meatloaf originally from Sobey's Supermarket magazine	Chez la mere Nov 2011 Professional	1 vote 3507 views
Roasted vegetable casserole Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…	Enda Love Mar 2016 Intermediate	1 vote 1593 views
30 Minute Spinach Bake A quick dinner for a Weeknight.	Helen Doberstein Apr 2013 Intermediate	1 vote 2193 views

Gluten Free Hearty Quinoa Chili a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.	Monocot Oct 2011 Professional	1 vote 1467 views
million dollar chicken toronto star	Chez la mere Oct 2013 Professional	1 vote 2251 views
Cheeseburger Pizza	Enda Love Nov 2016 Intermediate	1 vote 812 views
Orange Sauced Pork Chops or Chicken	A.L. Wiebe Nov 2010 Professional	2 votes 1969 views
Thai Chicken patties inspiring thai chicken Burgers. This is just the burgers. place in a bun and decorate as desired	Monocot Oct 2011 Professional	1 vote 1381 views
Lemon Ginger Meatballs An asian inspired entree quick enough for a weeknight dinner.	Helen Doberstein Feb 2011 Intermediate	1 vote 1654 views
Wild Mushroom & Bacon Pasta This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…	Kari Smith Sep 2011 Intermediate	1 vote 2188 views