Asian main dish recipes with 300 or fewer calories

All recipes » Main dish » Asian » 300 or fewer calories

Tonkatsu Sauce A sauce for Japanese pork cutlets. Used in fried rice, and yokisoba. Would probably go well on a lot of other things too!	Anne Kruse Jan 2011 Intermediate	2 votes 1783 views
Asian Chicken BBQ	The Farmers Wife Jan 2011 Intermediate	1 vote 1123 views
Indian Spice Marinade This marinade is perfect for a whole chicken, chicken breast or thighs or I think it'd be great to mix into veggies or use as a pasta sauce also.…	Kyra Martin Sep 2013 Professional	1 vote 1407 views

Gujarati Dal Dhokri – Lentil Soup with Dumplings Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a…	thecurrymommy Apr 2021 Intermediate	1 vote 163 views
Bourbon Chicken My son loves this recipe. I can't remember where I got it from. I usually double it for leftovers.	sunlit2 Jan 2011 Intermediate	2 votes 1 review 2794 views
Chicken Lo Mein	Chef Smith May 2011 Professional	1 vote 1501 views
Beef and Mustard Greens Stir Fry A slightly spicy entree.	Helen Doberstein Jan 2012 Intermediate	1 vote 1868 views
Tofu Patty Delicious flavor of ginger and green onion patty use small amount of meat without using flour	IwashitaAi May 2012 Intermediate	2 votes 1955 views
Creamy Kadhai Paneer Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…	Vaishali Sharma Jan 2011 Advanced	2 votes 1555 views
Authentic Gujarati Thali A sweet stuffing made of toor daal that is pan-cooked and eaten with a generous portion of ghee. This dish has many other names throughout India…	thecurrymommy Feb 2021 Intermediate	1 vote 168 views
Tofu and Peanut Butter Udon Noodles Speedy vegetarian recipe with a fantastic satay-style sauce.	Hungry Jenny Apr 2010 Intermediate	2 votes 2527 views
Low Sodium Garlic Chicken Tasty and healthy Chicken recipe	Global Cookbook Feb 2010 Advanced	0 votes 4 comments 8439 views