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American fish main dish recipes with 500 or fewer calories
All recipes » Main dish » American » Fish » 500 or fewer calories
Baked White FishThis is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John… |
John Goins
May 2020 Intermediate |
1 vote
287 views
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Mama's Tuna PattiesMy mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make… |
Miss Polly Motzko
May 2010 Advanced |
1 vote
2859 views
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Pecan-Crusted Salmon Fillets with Honey Mustard SauceSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment… |
Salad Foodie
Mar 2017 Professional |
2 votes
3129 views
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Herb SalmonA light and tasty salmon that my mama made for me growing up... mmm! |
Emily Grace
May 2010 Intermediate |
2 votes
2777 views
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Skillet FishWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings… |
Denise Mailhot
Sep 2010 Intermediate |
1 vote
4708 views
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Easy Creamed Tuna on Toast
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sally
May 2013 Intermediate |
1 vote
1989 views
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Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine RiceF… |
charlene sherman
Oct 2011 Professional |
1 vote
2071 views
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Broiled Talapia ParmesanThis is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also… |
Robert Long
May 2012 Professional |
1 vote
2382 views
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Florida's Salmon Cakes RoyaleGreat flavors with an easy preparation for a lovely supper meal. |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1249 views
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Garlic butter & Black pepper Baked TilapiaOutstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal. |
"Cheffie Cooks"
Mar 2017 Advanced |
1 vote
958 views
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Grilled Salmon with Tomatoes and BasilServe this dish when tomatoes are at their best. They and the basil really make this dish. We've made it… |
david spottiswood
Sep 2011 Intermediate |
1 vote
2254 views
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Brown Sugar and Soy SalmonThis was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it… |
Kyra Martin
Apr 2013 Professional |
1 vote
2107 views
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Salmon PattiesI love these salmon patties and make them often. |
Carolina Create
Aug 2010 Advanced |
1 vote
3774 views
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Grilled Swordfish with Eggplant-Tomato RelishGood for summer entertaining |
Mary Ann Walter
Jul 2011 Intermediate |
1 vote
2143 views
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Super easy yet tasty halibut.This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20… |
AuntiePatti
Jul 2011 Intermediate |
1 vote
1331 views
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