American main dish recipes with 400 or fewer calories costing less than $1.0 per serving

Damn Fine Pokin' Ribs

So I didn't win the rib cook-off. But I finished a strong second...to a lady that caters southern-oriented events professionally. I wasn't that far…

Spinach Brownies

They look like brownies, but they're not sweet!

Cheese & Red pepper Quesadillas

Serve with a side of salsa and enjoy this delicious lunch or light supper.

Loaded Potato Meatloaf Casserole

This is so easy to put together. You get the whole meal in one dish.

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Spicy Pork Skewers with Creamy Pumpkin Seed Sauce

Every summer, Prescott, Arizona, sponsors a cowboy cook-off and rodeo where you'll find many variations on…

Semi-Boneless Baked Ham with Pineapple-Honey Glaze

Delicious Flavors for your Holiday Baked Ham. Every Year I change up the glaze and this one is a favorite.

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Baked Lemon Chicken

A favorite any weeknight meal for your family.

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

30-Minute Easy Chicken Pie

This comfort food classic is just 6-ingredients and 30 minutes away!

Tex-Mex Beef Wraps

This is one of my husband's favorites. Very easy!!

Apricot Glazed Pork Roast

Lazy homemade pasta with minced pork and beef meat

This recipe is as simple as 1-2-3! You can make it with pasta from a store but it’s more tender and delish…