Saute main dish recipes with 400 or fewer calories costing less than $3.0 per serving
All recipes » Main dish » Saute » 400 or fewer calories
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Maple Mustard Pork Tenderloin & Pear with Mashed Sweet PotatoesThe flavors of pear, maple and sweet potato make a wonderful cool-weather marriage with pork. Choose pears that… |
Robyn Savoie
Oct 2013 Advanced |
1 vote
5824 views
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Asian Sloppy Joe SlidersThis is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy… |
Bob Vincent
Jan 2014 Intermediate |
2 votes
5306 views
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Spinach and Sausage GnocchiThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for… |
John Spottiswood
Feb 2015 Advanced |
2 votes
5468 views
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Tortilla EspanolaTortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour… |
RecipeKing
Jan 2016 Intermediate |
1 vote
3811 views
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Shrimp And ZucchiniQuick and easy, this flavorful dish shines the spotlight on the fresh zucchini, tomatoes and garlic of late summer. The juices from the tomatoes and… |
Robyn Savoie
Aug 2013 Advanced |
1 vote
4101 views
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Sloppy Sloppy JoesThese get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking. |
Shawna Hill
Oct 2010 Advanced |
2 votes
5255 views
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Spanish Style Beans and RiceThis vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and… |
Rich H
Aug 2011 Intermediate |
2 votes
4344 views
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Soba Noodles with Asparagus, Parmesan, Bacon & EggThis recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.… |
John Spottiswood
Nov 2012 Advanced |
2 votes
5697 views
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Spanish ChickenSpanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for… |
RecipeKing
Jul 2015 Intermediate |
1 vote
2918 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
Mar 2013 Intermediate |
1 vote
2147 views
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Pork Scaloppine With Mushroom SauceMake these chops to star in your family's next dinnertime production. Serve with sautéed mixed vegetables and… |
Robyn Savoie
Jun 2013 Advanced |
1 vote
3838 views
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