Saute main dish recipes with 500 or fewer calories costing more than $3 per serving

All recipes » 500 or fewer calories » Main dish » Saute

Citrus Scallops The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.	Robyn Savoie Jan 2014 Advanced	1 vote 5721 views
Asian Crusted Salmon I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…	Nancy Miyasaki Nov 2012 Intermediate	3 votes 1 review 1 comment 6534 views
Balsamic Chicken and Mushrooms A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…	Melissa & Alex Jul 2012 Intermediate	2 votes 1 comment 3678 views

Asian Pork Lettuce Wrap I had several thick slices of Pork Roast Tenderloin leftover and made these for lunch, they were a hit!	"Cheffie Cooks" Jan 2017 Advanced	1 vote 1883 views
Teriyaki Chicken Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.	Peanut Butter and Peppers Mar 2012 Intermediate	2 votes 2344 views
Citrus Scallops A fun summer tasting way to dress up your scallops!	Tanya Noyes Sep 2010 Intermediate	1 vote 1724 views
Pork Pineapple Guisado	Lidy Concepcion Jul 2011 Intermediate	1 vote 1954 views