July 4th grill main dish recipes with 400 or fewer calories

All recipes » Main dish » Grill » July 4th » 400 or fewer calories

Grilled Scallops and Papaya Salsa Great light dinner or lunch. Make sure to have some good crusty bread with it.	Denise Sherin Aug 2014 Advanced	1 vote 2336 views
Garlic Honey Glazed Grilled Chicken Cordon Bleu A delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an…	Wendi Taylor Feb 2014 Professional	1 vote 5541 views
Grilled Lamb With Tequila And Chipotle Rub This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…	Robyn Savoie Aug 2013 Advanced	1 vote 1 comment 4400 views

Pomegranate-Glazed Chicken with Blackberries	Tracy Wilson Jun 2011 Advanced	1 vote 2188 views
grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Feb 2010 Beginner	1 vote 2589 views
Grilled Pork Loin with Pineapple Salsa Adjust the level of sweetness or heat in the salsa as a perfect compliment to the smokey-citrus flavor of the…	Chuck Trimble Feb 2012 Advanced	1 vote 2363 views
Grilled Swordfish with Eggplant-Tomato Relish Good for summer entertaining	Mary Ann Walter Jul 2011 Intermediate	1 vote 2143 views