Kid friendly bake main dish recipes with 400 or fewer calories

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Beef Casserole with Cornbread

Beef Casserole with Cornbread

Today is my first recipe for our “Foods from the Heartland” theme this month (beef and grains). And boy, my sweetie was happy to hear about this…

Carolinaheartstrings
Feb 2012
Intermediate
1 vote
3058 views
Shepherd's Pie

Shepherd's Pie

Shepherd’s pie is a staple of traditional Irish cooking and there are many many versions out there. This recipe was the one my mother-in-law always…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
2205 views
Baked Chicken & Stuffing

Baked Chicken & Stuffing

A quick and easy meal. I threw this together very last minute.

Beth Roan
May 2012
Intermediate
1 vote
2514 views
Buttermilk Baked Chicken Drumsticks

Buttermilk Baked Chicken Drumsticks

One of my family favorites on a weekend after a day of swimming pool time!

"Cheffie Cooks"
Apr 2017
Advanced
1 vote
1424 views
Stuffed Zucchini Halves

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
2594 views
Eggplants stuffed with tuna and bulgur

Eggplants stuffed with tuna and bulgur

Canned tuna and bulgur are used to make the classic stuffed aubergine dish lighter and healthier.

Easy Cook - Laka kuharica
Jul 2017
Intermediate
1 vote
1288 views
Mrs. Smith's Meatloaf

Mrs. Smith's Meatloaf

Lots of my friends have asked for this recipe because it tastes great. It's easy to make so I'm happy to share it with you. I've adapted this from…

Kari Smith
Jun 2008
Intermediate
1 vote
6462 views
Spinach Calzone

Spinach Calzone

My last recipe for our month of healthy alternatives to favorite foods is one that created itself. Using ingredients that I had on hand I came up…

Carolinaheartstrings
Feb 2013
Intermediate
1 vote
1056 views
20 minute Skillet Baked Eggplant Parmesan

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

"Cheffie Cooks"
May 2016
Advanced
1 vote
1619 views
vegge nut loaf

vegge nut loaf

A great dinner recipe..for the whole family.Healthy,tasty and easy to prepare.Mix and match according to your preferences.Sustitute with…

Saru
Aug 2015
Advanced
1 vote
1899 views
Family Favorite Chicken Casserole

Family Favorite Chicken Casserole

This dish is, to me, the ultimate comfort food. I remember looking forward to my parents cooking this delicious…

misty
Oct 2010
Intermediate
1 vote
3773 views
Easy Lasagna

Easy Lasagna

Italian comfort food. Freezes and reheats well.

bonniebk
May 2011
Intermediate
1 vote
1767 views
Chilaquiles Casserole

Chilaquiles Casserole

packed with nutritious beans and vegetables.

Denise
Jan 2013
Advanced
1 vote
2188 views
Lazy Day BBQ Meat Loaf

Lazy Day BBQ Meat Loaf

Quick and easy and just plain good!!!

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1206 views
Garlic Mash with Beef & Vegetables

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
1006 views