Green salads recipes with 400 or fewer calories

All recipes » Green salads » 400 or fewer calories

PA Dutch Dandelion Greens This is a cooked (wilted salad) with a hot bacon dressing! Dandelion must be gathered fresh in early spring. Once the buds appear, they will be…	Jann from PA May 2011 Intermediate	1 vote 6367 views
Tequilaberry's Salad This is the recipe from the Tequilaberry's Restaurant that was in Coon Rapids, MN. (now closed)	Coral Smith Nov 2009 Intermediate	1 vote 6901 views
Spinach-Romaine Lettuce Salad This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to…	Julia Ann Souders Aug 2015 Intermediate	1 vote 2 comments 3246 views

Chicken & Fruit Salad Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you…	Wendy Saxena-Smith Jan 2013 Intermediate	1 vote 1822 views
Czar salad Salad	william ruiz May 2012 Intermediate	1 vote 3662 views
Spinach,Kale and Dandelion Greens a very tasty ,healthy salad. served with a mandarin orange vinegarette. also five-spice pecans, a recipe from…	duane Jun 2012 Intermediate	1 vote 2630 views