Quick and easy kid friendly American eggs recipes with 300 or fewer calories

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Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
Apr 2015
Professional
2 votes
3215 views
Egg Fusion

Egg Fusion

Only have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla…

erin de martini
Jul 2008
Beginner
3 votes
11053 views
Easter Egg Omelette

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Barbara Beery
Mar 2010
Professional
2 votes
3668 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
7112 views
Crustless Quiche

Crustless Quiche

March is here! Does that mean spring is just around the corner? We sure hope so. This month at Carolina HeartStrings we decided to celebrate…

Carolinaheartstrings
Mar 2012
Intermediate
1 vote
4906 views
Breakfast Burrito

Breakfast Burrito

I make these by the dozens and freeze them! They are so good!

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
1824 views
Creamy Scrambled Eggs

Creamy Scrambled Eggs

These creamy scrambled eggs are baked in the oven with milk, butter, and cream cheese. Serve them for an easy breakfast or as part of a brunch menu.…

Laura Warnke
Oct 2011
Advanced
1 vote
2048 views
Bacon Tater Egg Cups

Bacon Tater Egg Cups

Bacon Tater Egg Cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Culinary Envy
May 2016
Advanced
1 vote
1490 views
Artichoke and Sausage Egg Bake – Vegetarian

Artichoke and Sausage Egg Bake – Vegetarian

Artichoke and Sausage Egg Bake – Vegetarian, is made with plant-based protein sausage. Light and savory on the…

Doctor Jo
May 2020
Intermediate
1 vote
377 views
Breakfast Mini Frittatas

Breakfast Mini Frittatas

These mini frittatas are a perfect on the go breakfast to make ahead and keep in the fridge for running out the door. They are healthy, tasty and…

Geni
Jan 2014
Intermediate
1 vote
2418 views
Bacon n' Cheddar Stuffed Eggs

Bacon n' Cheddar Stuffed Eggs

Great for any occasion! Great for breakfast, brunch or appetizer.

"Cheffie Cooks"
May 2016
Advanced
1 vote
1435 views
Tri-Color Bell Peppers Omelette

Tri-Color Bell Peppers Omelette

Towards a rainbow diet

tigerfish
Jan 2010
Intermediate
1 vote
2010 views
Tomato Basil Fritata

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Peanut Butter and Peppers
Mar 2012
Intermediate
1 vote
2243 views
Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs

Easy Breakfast Puffed Eggs

RecipesnFood
Nov 2015
Intermediate
1 vote
1390 views
Ham 'n' Cheese Omelet Roll

Ham 'n' Cheese Omelet Roll

This attractive and delicious breakfast fit for guests looks like a jelly roll except that it is made with eggs, ham, and cheese.

Julie Waltz
Aug 2013
Intermediate
1 vote
2235 views