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Quick and easy kid friendly dips & spreads recipes with 500 or fewer calories costing less than $0.5 per serving with photo

All recipes » Dips & spreads » 500 or fewer calories

	Pâté with Bacon & Onion A "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your…	Amos Miller Jun 2012 Professional	3 votes 2 reviews 4 comments 7727 views
	Mom’s Deviled Ham Spread / Sandwich Filling No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…	Salad Foodie Apr 2014 Professional	4 votes 3 reviews 7193 views
	Chinese Hoisin Sauce This recipe is easy to make and tastes great. Amounts can be adjusted to suit individual tastes to make it more or less sweet and spicy. Black bean…	Robyn Savoie Jul 2013 Advanced	1 vote 7310 views
	Baked Cheese & Olive & Pepper Warm Dip Delicious warm dip for any get together, serve with crackers or chips.	"Cheffie Cooks" Apr 2016 Advanced	1 vote 1672 views
	Chile con Queso #2 Based on El Rancho's recipe (Austin, TX). Use it as a dip, on nachos, or cheese sauce for tortilla dishes.	myra byanka May 2013 Professional	2 votes 1 review 4 comments 4241 views
	Liptauer cheese spread Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.	Easy Cook - Laka kuharica Feb 2015 Intermediate	1 vote 2234 views
	Four Ingredient Garlic Lemon Hummus Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…	Kyle Dalakas Jan 2019 Advanced	1 vote 1793 views
	Avocado Crema For Mexican Dishes Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…	Doctor Jo Jul 2020 Intermediate	1 vote 398 views
	Easy Lemon Garlic Hummus Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…	Kyle Dalakas Oct 2017 Advanced	1 vote 1043 views
	test recipe This is a test recipe	Stephens Johnson Sep 2011 Intermediate	1 vote 1858 views
	Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
	Kiwi Salsa Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!	Jennifer Sikora Jul 2011 Advanced	2 votes 3410 views
	Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie Aug 2013 Advanced	1 vote 3836 views