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Kid friendly North american dips & spreads recipes with 500 or fewer calories
All recipes » Dips & spreads » North american » 500 or fewer calories
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer EntertainingWe’re loving this skinny dip. It’s loaded with such good-for-you… |
Skinny Kitchen with Nancy Fox
Aug 2011 Professional |
1 vote
3325 views
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Chipotle Black Bean SalsaThis is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein. |
Kerri Bishop
Feb 2012 Intermediate |
1 vote
3495 views
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Creamy Cucumber Dill DipOutstanding flavors for any veggies and crackers, chips. Serve at your next party or family get together. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1104 views
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The "Veggie" DipLovely cold dip to serve with any raw veggies, ie. carrot sticks, celery sticks, cauliflower florets, broccoli crowns, chips. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1068 views
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Shrimp & Rosemary Cream DipGreat Seafood Dip with any cracker assortment or chips. |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1396 views
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Cucumber~Dill~Guacamole DipLove this Dip with light tortilla chips! Great for Game Day or anytime! |
"Cheffie Cooks"
Dec 2016 Advanced |
1 vote
1409 views
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Kiwi SalsaInstead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious! |
Jennifer Sikora
Jul 2011 Advanced |
2 votes
3410 views
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Who knew Guacamole could be so easy (and tasty)?I must confess that I've never made Guacamole before. It has always been so convenient for others to make or… |
Nick Roche
Feb 2012 Advanced |
1 vote
2679 views
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Famous Taco DipFamous Taco Dip |
RecipesnFood
Nov 2015 Intermediate |
1 vote
1733 views
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Veggie Platter with Pea Hummus DipSurprising-yes it is absolutely flavorful hummus with fresh cut veggies, corn chips. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
856 views
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Toasted Coconut Cheese BallDelicious anytime of the year, at any get together. |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
962 views
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Vanilla~Crunchy Peanut Butter DipGreat flavors for dipping apple wedges, pretzels, celery sticks and more... |
"Cheffie Cooks"
Apr 2016 Advanced |
1 vote
1039 views
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BUFFALO CHICKEN DIP
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Amber
Dec 2010 Intermediate |
1 vote
1825 views
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Zucchini And Cilantro DipZucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try… |
Robyn Savoie
Aug 2013 Advanced |
1 vote
3836 views
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Lemon Chive DipThis recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it… |
Melinda
Mar 2011 Intermediate |
1 vote
1886 views
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