American dips & spreads recipes with 200 or fewer calories costing less than $0.5 per serving

All recipes » Dips & spreads » American » 200 or fewer calories

Roasted Butternut Squash Dip This is a tasty Thanksgiving dip that your guest can enjoy until the meal is served. Make it up to 3 days ahead and stir in parsley at serving time.…	CM215 Oct 2008 Intermediate	39 votes 7 reviews 9810 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
Artichoke & Red Bean Dip with Bread Crisps	Catherine Pappas Apr 2014 Intermediate	1 vote 1 comment 3521 views

Creamy Hummus Dip	Catherine Pappas May 2014 Intermediate	1 vote 2429 views
Mango, Basil and Yogurt Dip! This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo	Catherine Pappas Mar 2012 Intermediate	1 vote 1834 views
Sweet and Spicy Barbecue Sauce Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!	Its a Food Fetish Feb 2014 Intermediate	1 vote 2762 views
Broccoli Dip	Chef Smith Aug 2010 Professional	1 vote 2356 views
Cucumber~Dill~Guacamole Dip Love this Dip with light tortilla chips! Great for Game Day or anytime!	"Cheffie Cooks" Dec 2016 Advanced	1 vote 1409 views
Smoked Salmon Spread This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.	Evie Sep 2012 Advanced	1 vote 3914 views
Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie Aug 2013 Advanced	1 vote 3836 views
Avocado Pico de Gallo	David St. John May 2011 Advanced	1 vote 1645 views
Sun-dried Tomato Hummus This is an easy to make, full of flavor dip.	Lea Ann Jan 2010 Advanced	2 votes 2305 views
Honey Butter	Shjared Mar 2011 Intermediate	1 vote 1563 views
Green Chilli Dip An easy dip that goes well with butter crackers!	Debra Harvick-Wright Jan 2015 Intermediate	1 vote 1314 views
clean blue chesse dip yogurt blue cheese dip	mishkat81 Mar 2014 Intermediate	1 vote 1846 views