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Quick and easy dips & spreads recipes with 500 or fewer calories costing less than $0.5 per serving
All recipes » Dips & spreads » 500 or fewer calories
Homemade Seasoned SaltThis is an MSG - free blend for Seasoned Salt. |
Robyn Savoie
Jan 2014 Advanced |
2 votes
11937 views
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Baked Jalapeno DipThis dip is irresistible. If you're looking for a light, healthy appetizer, this isn't it. But if you want something that's easy to make, tastes… |
Nancy Miyasaki
Nov 2009 Intermediate |
33 votes
34388 views
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Chinese Duck SauceIt's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe. |
Robyn Savoie
Jul 2013 Advanced |
1 vote
9518 views
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Lime & Mint JellyTart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with… |
Salad Foodie
Oct 2012 Professional |
1 vote
5622 views
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Delicious Edamame, Spinach HummusYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,… |
Skinny Kitchen with Nancy Fox
Mar 2011 Professional |
3 votes
7806 views
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Lemon Rosemary Fig JamThe figs are ripe. sweet and the season is short. Fresh rosemary, lemon zest and juice marry perfectly to create a jam to be eaten with bold cheeses… |
Amos Miller
Sep 2011 Professional |
2 votes
8498 views
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Chili Onion-Garlic Vinegar DipBasic vinegar dip that can be used in many fried dishes. Okoy, friend fish, lumpiang toge are a few to mention that is best dipped in this. |
ShaleeDP
Aug 2013 Intermediate |
1 vote
5954 views
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Vegetarian Pate or Faux Foie GrasIn our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans… |
Joanne
May 2010 Intermediate |
1 vote
7334 views
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Pâté with Bacon & OnionA "pâté" (pah-TAY) is simply a paste of meat and a fat. It can be super fancy, or, as in this recipe, super simple. Guaranteed to impress your… |
Amos Miller
Jun 2012 Professional |
3 votes
7727 views
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Cannellini bean hummusThis bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It… |
Frosted Flaker
Aug 2016 Intermediate |
1 vote
5180 views
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Famous Olive DipFamous Olive Dip is very rich, tangy and flavorful. A huge favorite at parties! It is best on warm focaccia or toasted slices of baguette. It will… |
Culinary Envy
Nov 2015 Advanced |
2 votes
7948 views
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Chipotle Mayonnaise #1I like to change up my chipotle mayonnaise once and awhile. Serve this spread with chicken, turkey, pork or egg salad sandwiches. |
Robyn Savoie
Aug 2013 Advanced |
1 vote
6687 views
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Yogurt Cool Whip Fruit Dip
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Brittany Hoverman
Sep 2012 Intermediate |
1 vote
12994 views
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Mom’s Deviled Ham Spread / Sandwich FillingNo one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for… |
Salad Foodie
Apr 2014 Professional |
4 votes
7193 views
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The BEST Skinny Ranch Dressing (3 ingredients)I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to… |
Skinny Kitchen with Nancy Fox
Jan 2014 Professional |
1 vote
6204 views
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