Popular Categories
- Kid Friendly Recipes
Course
- Appetizers & snacks
  - Dips & spreads
Cuisine
Main Ingredient
Healthy/Special
Cook Method
Holiday/Occasion
Calories
Cost per Serving

Dips & spreads recipes with 300 or fewer calories costing less than $2.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Dips & spreads » 300 or fewer calories

Liptauer cheese spread Liptauer is spicy cheese spread prepared in all former countries of the Austro-Hungarian Empire.	Easy Cook - Laka kuharica Feb 2015 Intermediate	1 vote 2234 views
Pumpkin hummus Today I decided to make pumpkin hummus. Probably everyone well knows hummus – chickpeas cream, which is changing the butter in the morning…	Spoonof Jan 2018 Advanced	1 vote 1872 views
Four Ingredient Garlic Lemon Hummus Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…	Kyle Dalakas Jan 2019 Advanced	1 vote 1793 views

Tzatziki I’ve had a love affair with tzatziki since college. I had a boyfriend in college whose family loved Greek food. They would always have a fresh batch…	Paige Dunn Mar 2012 Intermediate	1 vote 3241 views
Neiman Marcus Cheese Spread This was served at a bunco group and it has been a hit at my house ever since. Great party appetizer. Makes a lot but never any left. Like…	Mari Jun 2012 Intermediate	1 vote 2430 views
Greek Garlic Sauce (Scordalia) Popular in Greece, this creamy garlic sauce is excellent on any meat or fish main dish. It is also great as a cold dip with veggies.	Kyle Dalakas Dec 2016 Advanced	1 vote 2 comments 3709 views
Avocado Crema For Mexican Dishes Avocado crema is the perfect topper for my Cauliflower, Chickpea Tacos, burritos, enchiladas, and all of your…	Doctor Jo Jul 2020 Intermediate	1 vote 398 views
Sweet Fresh Cranberry Salsa Sweet easy, fresh salsa. Great for holiday parties! From the cook book "Bliss" by Joy Adair Bouck.	Abountifulkitchen Dec 2009 Intermediate	2 votes 3389 views
Cannellini Bean Dip This is a wonderful dip for veggies, chips or just a spread on toast. Enjoy with Love, Catherine	Catherine Pappas Apr 2010 Intermediate	4 votes 2 reviews 1 comment 2114 views
Spicy Salsa This is a favorite in our household and amongst friends. Super easy to make!	April Phillips Oct 2010 Intermediate	2 votes 1 review 1 comment 3748 views
Cheddar Bacon Ranch Dip Addictive!	Beth Roan Jul 2012 Intermediate	1 vote 2626 views
Black Bean-Salsa Dip Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…	RecipeKing Jan 2015 Intermediate	1 vote 2727 views
Easy Lemon Garlic Hummus Looking for an easy, healthy appetizer? Look no further! Lemon Garlic Hummus is a simple, nutritious and delicious snack! Try this for your next…	Kyle Dalakas Oct 2017 Advanced	1 vote 1043 views
Fresh Garden Salsa Fresh Tomatoes turn into a delicious fresh salsa	Erin S Sep 2011 Intermediate	2 votes 2 comments 3319 views