Quick and easy dips & spreads recipes with 100 or fewer calories costing less than $2.5 per serving

All recipes » Dips & spreads » 100 or fewer calories

Mediterranean Hummus Layered Spread This captivating dip layered with fantastic flavors is a showstopper! Serve with toasted pita wedges. This…	Annette Vlahos Jun 2008 Advanced	1 vote 7059 views
Zucchini And Cilantro Dip Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…	Robyn Savoie Aug 2013 Advanced	1 vote 3836 views
Guacamole Fast, easy and delicious. Use a potato masher to make quick work of the avocados.	Ann Harris Aug 2010 Intermediate	1 vote 1846 views

Avocado Pico de Gallo	David St. John May 2011 Advanced	1 vote 1645 views
Salsa	Alexa Feb 2012 Advanced	1 vote 2614 views
clean blue chesse dip yogurt blue cheese dip	mishkat81 Mar 2014 Intermediate	1 vote 1846 views
Pico de giallo Searching forever for a good recipe finally found one on a website called 'Natasha's Kitchen'. It is better than at the mexican restaurants,…	Candice Goodyear Jan 2021 Intermediate	1 vote 154 views