Eggs breakfast & brunch recipes with 400 or fewer calories costing less than $1.5 per serving

Chile Rellenos Soufflé

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my…

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

omelet ala cochin

Vegetable Frittata

easy and healthy!

Brunch Bake

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

SHAKSHUKA (ARABIAN EGG OMELETTE)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…

Bacon Mushroom Quiche

This is a crustless recipe. Good for low carb diets.

Red Bell Pepper and Mozzarella Frittata

One of my newest favorite dishes is the frittata. Its simple, fluffy texture, the layers of flavor, the…

Border Benedicts

This amazing breakfast offers a terrific balance of carbs, protein, and fat. We skipped the traditional hollindaise in favor of fresh avocado and…

Russian omelet

It's very fast and delicious recipe

Scrambled Eggs

Soft scrambled eggs served to perfection. This may appear to be a silly recipe, but I have received so many compliments. The trick is found in three…

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Egg Fusion

Only have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla…

Potato Basil Fritatta

I love this recipe. It is easy and delicious and pretty fool-proof. I usually make it the night before so that all I need to do is bake it in the…