North american breakfast & brunch recipes with 500 or fewer calories

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Gluten Free Sour Cream Coffee Cake

Gluten Free Sour Cream Coffee Cake

Apple, nutty and moist coffee cake that is gluten free and great with a warm cup of coffee or big glass of…

Gratefully Gluten Free
Jun 2010
Intermediate
3 votes
7776 views
Las Vegas Recipe Guru Summerlin Spinach Feta Quiche

Las Vegas Recipe Guru Summerlin Spinach Feta Quiche

This quiche makes for a wonderful breakfast, brunch, or lunch. It was a guest favorite during the time I…

Las Vegas Recipe Guru Summerlin
Apr 2013
Professional
1 vote
5772 views
Brown Sugar Blueberry Muffins

Brown Sugar Blueberry Muffins

Catherine Pappas
Jul 2014
Intermediate
1 vote
6558 views
Banana Pumpkin Flax Muffins

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

Monocot
May 2010
Professional
2 votes
3966 views
Egg & Bean Omelet

Egg & Bean Omelet

Wow, what a great way to start the day, have lunch or end the day. Take your pick. Lots of Love to you, Catherine

Catherine Pappas
Oct 2010
Intermediate
2 votes
3818 views
No Crust Zucchini Quiche

No Crust Zucchini Quiche

This is a simple, no fuss version of the classic quiche. Perfect for breakfast, lunch, or dinner! With Love, Catherine xo

Catherine Pappas
Aug 2012
Intermediate
2 votes
8190 views
Healthy Fruit Cake

Healthy Fruit Cake

Catherine Pappas
Mar 2014
Intermediate
1 vote
4441 views
Double Chocolatey Zucchini Muffins

Double Chocolatey Zucchini Muffins

These muffins are so delicious! They are great for breakfast or a snack. They freeze well, so you can pull out…

Denise Sherin
Sep 2015
Advanced
1 vote
8435 views
Sheet Pan Blueberry Muffin Tops

Sheet Pan Blueberry Muffin Tops

You won’t need any muffin top pans for these quick and easy Sheet Pan Blueberry Muffin Tops. You use a baking sheet to get the best part of these…

Culinary Envy
Nov 2017
Advanced
2 votes
2006 views
Egg Fusion

Egg Fusion

Only have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla…

erin de martini
Jul 2008
Beginner
3 votes
11053 views
Lemon Ricotta Pancakes

Lemon Ricotta Pancakes

These are light, fluffy and good enough to eat without any toppings at all. Great for a weekend breakfast, they also freeze and reheat well.…

Gloria Bass
Mar 2009
Advanced
2 votes
8190 views
Country Fried Potatoes Made Skinny

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
9694 views
Cinnamon Sugar Donut Holes

Cinnamon Sugar Donut Holes

My second favorite thing after a donut is of course the donut hole. The perfect, one mouthful bite of deliciousness! This recipe is a basic recipe…

Carolinaheartstrings
Apr 2013
Intermediate
1 vote
5812 views
Easter Egg Omelette

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Barbara Beery
Mar 2010
Professional
2 votes
3668 views
Peanut Butter and Jelly Granola Bars

Peanut Butter and Jelly Granola Bars

A 5 ingredient Granola Bar Perfect for the Kid in all of us!

Laurie Alves
Apr 2013
Advanced
1 vote
5403 views