No Crust Zucchini Quiche Recipe

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2 votes | 4368 views

This is a simple, no fuss version of the classic quiche. Perfect for breakfast, lunch, or dinner!

With Love,
Catherine
xo

Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $0.93 view details

Directions

  1. Preheat oven to 350 degrees F.
  2. In a large frying pan, melt butter and sauté onions.
  3. In a large bowl, place sliced zucchini. In a smaller bowl blend together eggs, milk, flour, and seasonings.
  4. Add sautéed onions to zucchini and toss. Mix cheeses to the zucchini and toss again. Finally, add egg and milk mixture to the zucchini and stir until well combined.
  5. In a buttered 9-inch pie plate, pour zucchini filling and bake for about 50-55 minutes or until center comes out clean.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 8 servings
Calories 156  
Calories from Fat 84 54%
Total Fat 9.55g 12%
Saturated Fat 5.21g 21%
Trans Fat 0.0g  
Cholesterol 113mg 38%
Sodium 263mg 11%
Potassium 489mg 14%
Total Carbs 8.31g 2%
Dietary Fiber 1.9g 6%
Sugars 4.27g 3%
Protein 10.74g 17%
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Reviews

Comments

  • judee
    August 14, 2012
    Yum. The picture looks amazing. I wan't a slice !

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