Quick and easy American breakfast & brunch recipes with 500 or fewer calories with photo

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Muffins (low in sugar) This was more enjoyed by me,the littles sensed that the sugar was missing. Very similar to my basic muffin recipe and it can be used for savory ones…	mitinita Apr 2011 Intermediate	1 vote 1421 views
Pancake Sunday! Pancakes Sundays are a pretty motivating reason to actually get out of bed on a Sunday. We don't do it every Sunday, but when we do it's always a…	Jesika Feldman Jan 2012 Intermediate	1 vote 1899 views
Easy Breakfast Puffed Eggs Easy Breakfast Puffed Eggs	RecipesnFood Nov 2015 Intermediate	1 vote 1390 views

Good for U Blueberry Orange Muffins Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…	Culinary Envy Jan 2016 Advanced	1 vote 1608 views
Almond Corn Bread Squares If you love corn bread these are wonderful for breakfast! Easy and scrumptious.	"Cheffie Cooks" Dec 2016 Advanced	1 vote 2 comments 1573 views
Mushroom & Onion Omelet This is a great meal for the beginning, middle or end of the day with your favorite cup of coffee or tea. Enjoy and Remember Always Cook with…	Catherine Pappas Feb 2010 Intermediate	4 votes 1 review 1 comment 1394 views
Zesty Orange Faraway Muffin This moist Zesty Orange Faraway Muffin will start your day off right. Bursting with fresh orange tangy flavor, it is crumbly comfort food at its…	Culinary Envy Feb 2016 Advanced	1 vote 2 comments 1481 views
Pecan Banana Muffins These Pecan Banana Muffins are an easy and delicious breakfast or brunch	Kyle Dalakas Feb 2017 Advanced	1 vote 925 views
Strawberry Spinach Salad Breakfast Wrap This Strawberry Spinach Breakfast Wrap is a yummy, quick, deliciously reFRESHing, packed full of nutrients…	Culinary Envy Apr 2017 Advanced	1 vote 1143 views