North american beef recipes with 200 or fewer calories

All recipes » 200 or fewer calories » Beef » North american

White Dry Rub I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…	John Greenler Jun 2012 Professional	1 vote 3151 views
No Salt Herb Blend This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…	Brenda Speckel Jul 2012 Intermediate	2 votes 3591 views
Steak Teriyaki from Cook's Country, Feb/Mar 2008	DCMH Aug 2012 Intermediate	1 vote 952 views

Pot Roast	David St. John Dec 2018 Advanced	1 vote 755 views
Portuguese Chuck Roast A perfect twist to a typical pot roast.	CookEatShare Cookbook Nov 2008 Advanced	0 votes 5309 views
Cube Steak With Hasty Tasty Sauce Easy steak and sauce.	CookEatShare Cookbook Nov 2008 Advanced	1 vote 8371 views

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