July 4th appetizers & snacks recipes with 500 or fewer calories costing less than $0.5 per serving

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

Homemade Chocolate Milk Shakes

A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Butter Pecan Bars

A fun treat for dessert or a special after school snack. Source: www.rhodesbread.com/recipes/view/butter-pecan-strips

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

Texas Caviar

Yellow Cake Mix Bars

This is a nice yellow cake bar recipe that you and your friends can enjoy over coffee or tea.

Stuffed Jalapenos

Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…