Kid friendly vegetables appetizers & snacks recipes

Mandrin Cranberry Chick'n Lettuce Wraps

Using Gardein’s Mandrin Crispy Chick’n, I was able to quickly re-purpose my Thanksgiving leftovers into…

Raw Zucchini Salad

Up until now I had always bought zucchini and thought to myself: ‘’Now I am going to make something new with it! Something a bit different!’’ But…

Vegetable Pinwheels Recipe

In celebration of World Vegetarian Month in October,here's one tasty trendy recipe which'll have your guests coming back for more.Throw a Trendy…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Chipotle Chickpea Dip

This is based on the same-titled recipe on Fat Free Vegan.com. I used heaping tablespoons of chipotle peppers, white onion, and a mixture of fresh…

All American Veg Burger (Roasted Mushroom and Vegetable Burger)

All American Veg Burger is my attempt to make vegetarian burger tastes delicious and look glamorous, though…

Zucchini “pasta” with pesto

Zucchini noodles are a delicious way to get an extra serving of veggies. This 'pasta' is perfect while zucchini is in season across Canada. Recipe…

Cheesy Roasted Hosta Shoots

Roasted Hosta Shoots smothered in cheese. They are straight from your backyard to the kitchen. Roast the hosta shoots with garlic and cheese. So…

Pink Cabbage Pakora (balls)

This is a deep fried item made with Pink Cabbage, and is kids friendly item. I tried this for the first time and my 7 and half year old (and should…

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

ARA Sorghum Ready Mix Soup

This soup is ready to drink with delicious taste especially for children.During the home functions and holiday celebrations,serve before the time of…

Reduced Fat Pumpkin Cookies

Zucchini Rounds

Do you love slathering your favorite spread on a buttery cracker? Well, I do. But, here’s a healthy, tasty alternative. Peel and slice a fresh,…

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Fresh 'n' Spicy Super Healthy Quesadillas

Tomato tortilla with fruit and veggie filling to get extra boost of vitamins. For details -…