Quick and easy North american appetizers & snacks recipes with 100 or fewer calories

Devilled Eggs

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Con Queso Bites

A great appetizer or even a quick breakfast on the go.

Father Dominic's 8-Minute Pizza Sauce

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Roasted Red Pepper & Feta Dip

Still snowed in and entertaining the stranded! So I tried another Ellie Krieger recipe for a game day or appetizer dip option. Even though Ellie…

Shrimp Dip

I have made this several times for parties and we always run out and people asking for more. It is almost too easy!

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Guacamole

Fast, easy and delicious. Use a potato masher to make quick work of the avocados.

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Mandel Bread (Mandelbrodt)

Biscotti's much cooler, much more Jewish cousin.

Light and Spicy Shrimp

No dish is lighter and has more spicy flavor than our recipe for Light and Spicy Shrimp. Now enjoy a fabulous light dish that was inspired by one of…

Bobo's Banana Crackers

When Bobo the monkey comes home after a hard day of work entertaining children at the zoo, he wants to plop down on his palm leaf couch with a bowl…