European vegetables appetizers & snacks recipes

Caponatina - Sicillian Summer Vegetable Medley

Caponatina is a lighter and easier version to make than its cousin Caponata – which requires frying three…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Vegetarian Lasagna

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Eggplant salad with white cheese and olive spread

the recipe is one of the hundred variations of the original eggplant salad. It has passed all exams with a good…

Tahini courgettes

Easy and delicious appetizer or a side dish.

Raw Zucchini Salad

Up until now I had always bought zucchini and thought to myself: ‘’Now I am going to make something new with it! Something a bit different!’’ But…

Savory Hummus

This is a traditional greek dip used with falafel sandwiches, gyros, etc. I also use it in my wraps or as a veggie dip.

Peppers stuffed with tuna and capers

Here's a southern Italian deli favorite that you can easily make at home. In this recipe, CES chef Cosimina…

Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Fried zucchini with mayo-dill sauce and tomato

This is a traditional recipe in my family, as well as in pretty much any Ukrainian family fried zucchini with…

White salad of chicory, celeriac and pears

Easy, elegant starter full of flavours and textures. Move out of your salad comfort zone and impress your…

A different pizza.....

Giadiniera Italiana

This is a great side dish

Crostini with Mushroom Pate copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati