Canadian appetizers & snacks recipes with 500 or fewer calories

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Chilled Strawberry Soup

Crispy Pan Fried Tofu

Tip: A cast iron pan works great for this. Heat pan on high heat for about a minute before adding oil.

Quinoa & Veggie Stuffed Sweet Peppers

GALA CRABMEAT DIP

So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you…

Vodka Bruschetta

A Really Yummy vodka bruschetta that makes them just disappear in seconds.

Lemon Chive Dip

This recipe can be used with many fish dishes including shrimp and lobster. A versatile recipe that can even be used on a wrap or where ever it…

Whiskey Soda Bread

This sweet bread is stuffed with whiskey-soaked raisings and orange rind and served with whiskey butter for a delicious variation of traditional…

Avocado & Shrimp Martini

Spicy cucumber salad

courtesy julia moskin cook fight serve with grilled steak

Roasted Eggplant Slices The Perfect Bread Alternative

Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…

Fig marmalade for cheese

Have a couple of figs kicking around?This is a great little marmalade to have as a topping for crostini and goat cheese.

Devilled Eggs

MELANIE 'S clam recipes

Thai pickled beans or asparagus

I pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow.…