Quick and easy kid friendly appetizers & snacks recipes with 400 or fewer calories costing less than $2.0 per serving

PEANUT BUTTER ENERGY BALLS

GREAT AS A ENERGY PICKUP ANY TIME OF THE DAY.

recipe bananas snack

I back have you tried bananas frozen in slices, we have them in the morning are at a snack and athe night.

Pearl Dumpling

Steamed mince ball coated with glutinous rice. It is a great finger food for gatherings, we love it!

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Mini Italian Quiches

A delicious quiche inspired by the more traditional Italian Quiche but made into individual servings for parties, pot lucks and picnics! Or simply…

Strawberry Almond Foldovers

Strawberry Almond Foldovers is an interesting recipe, just as its name suggests, in that the dough of these foldovers is salty while the filling is…

Reduced Fat Pumpkin Cookies

Japanese Mum's Chicken

Needed a recipe easily doubled or tripled for a dinner party for 15. This should be great. Oh. No worries. I already did! Found it on Food.com

Spiced Walnuts by Carla Hall

Great to eat as a snack or add to a salad.

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Mini Pizza Pies

GOLDEN BARS

Pumpkins and walnuts together in a recipe.That has to be good both for the taste buds and also for our health and immune system.So this recipe just…

EGGLESS CHEESE AND ONION FRITTERS

Today I am sharing one of my all time favourite simple suppers....eggless cheese and onion fritters with tomato…

Honey-Mustard Baked Wings

Great Appetizer for any get together-a family favorite!

Apple and Pomegranate smoothie

Apple and Pomegranate smoothie is a quick and easy to make creamy and refreshing, smoothie which offers a quick boost of energy & nutrients.