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Corn Muffin Pie Recipe

Name: Corn Muffin Pie
Ingredients: 1 pkt corn muffin mix - (8 1/2 ounce); 2 x Large eggs; 1/2 c. lowfat sour cream; 1 can whole kernel corn frzn; 1 pkt brown and serve sausages

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.94 view details

1 pkt corn muffin mix - (8 1/2 ounce)
2 x Large eggs
1/2 c. lowfat sour cream
1 can whole kernel corn frzn
1 pkt brown and serve sausages

Directions

In a small bowl, stir corn muffin mix, egg and lowfat milk together just to blend. Stir in corn. Allow batter to rest a few min before pouring into a greased 9-inch pie plate.
Arrange sausage spoke fashion on top. Bake at 350 degrees for 25 min.
This recipe yields 4 servings.
Description: "Here's a quick meal in a dish. This can even be served with maple syrup."

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Amount Per Serving	%DV
Serving Size 95g
Recipe makes 4 servings
Calories 132
Calories from Fat 75	57%
Total Fat 8.45g	11%
Saturated Fat 4.12g	16%
Trans Fat 0.0g
Cholesterol 119mg	40%
Sodium 60mg	3%
Potassium 198mg	6%
Total Carbs 10.95g	3%
Dietary Fiber 1.2g	4%
Sugars 2.79g	2%
Protein 5.08g	8%

Corn Muffin Pie Recipe

Ingredients