Corn Bread Surprise Recipe

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0 votes | 864 views
Servings: 10

Ingredients

Cost per serving $0.70 view details

Directions

  1. In frying pan cook beef, garlic, and onion till meat is brown; drain off fat. Stir in catsup and set aside.Prepare corn bread according to package directions. Spread a thin layer of batter (not more than half) in a greased 8 x 8 x 2 inch baking pan. Spoon beef mix over batter in pan; sprinkle with cheese. Spread remaining batter over cheese. Bake, uncovered, 350 degrees till corn bread is done, 30 to 35 min. Let stand 5 min before cutting. Heat your favorite salsa to serve over corn bread (or possibly use at temperature you like.) Or possibly make your sauce from ingredients above. While corn bread is baking, in small saucepan blend cold water and cornstarch. Stir in undrained tomatoes, chili peppers, green peppers, and Worcestershire sauce. Cook and stir till thickened and bubbly. Cut corn bread in squares, serve sauce over. 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 10 servings
Calories 285  
Calories from Fat 133 47%
Total Fat 15.06g 19%
Saturated Fat 5.94g 24%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 485mg 20%
Potassium 250mg 7%
Total Carbs 23.23g 6%
Dietary Fiber 2.2g 7%
Sugars 2.12g 1%
Protein 13.57g 22%
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