Cookie Lovers' Parfait Recipe

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1 vote | 989 views

Contains NO: wheat, dairy, peanuts, tree nuts, egg, soy, fish or shellfish.

 
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Ingredients

Cost per recipe $5.84 view details
  • 1 box of Enjoy Life ® No-oats "Oatmeal" cookies (or Lively Lemon, if available)
  • 8 to 12 oz yogurt* (dairy, soy or rice-based, diet permitting)
  • 2 cups fresh berries (blueberries, strawberries and/or raspberries)

Directions

  1. Working in layers in each parfait glass, crumble one cookie at the bottom of each glass and top with about 2 tablespoons of yogurt. Add the red berries (strawberries and/or raspberries). Add another layer of a crushed cookie and 2 tablespoons of yogurt. Add the blueberries. Finish up with a dollop of yogurt and one more crushed cookie.
  2. Chill for at least 20 minutes to allow flavors to blend.
  3. Serving ideas: Try vanilla, lemon or berry yogurt to add some extra flavor.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 559g
Calories 292  
Calories from Fat 92 32%
Total Fat 10.57g 13%
Saturated Fat 5.98g 24%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 133mg 6%
Potassium 887mg 25%
Total Carbs 39.78g 11%
Dietary Fiber 14.7g 49%
Sugars 26.7g 18%
Protein 13.68g 22%
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