Slow cook recipes with 500 or fewer calories costing less than $2.0 per serving

Zesty Slow Cooker BBQ Chicken

Vegetarian Chili

Comforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination.

Dhoodh Peda or Milk Peda

It is mouth watering sweet and my kids love it. Usually I use buy it in shops very often but I have learnt to do the same at home. I add more dry…

Slow Cooker Greek Pork Sandwiches

Pork is a tasty variation from lamb in great-tasting gyros topped with garlic mayonnaise. While this cooks…

Sunday Sugo Rosso (Red Sauce)

This recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make…

Arroz caldo, the Filipino-style congee

It's as easy as chicken stock, rice and lotsa' spice.

German Style Green Beans

Chili (Slow Cooker)

Thai Curry Carrot Soup with Pickled Vegetables

A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking…

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Slow cooker pork stew - chile verde

This is an easy and tasty version of chile verde that I adapted from a slow cooker cookbook. This keeps very…

CROCKPOT PIZZA MEATBALLS

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Cranberry Beef Pot Roast

Prep 5 Cook (slow cooker) 8 – 9 hours Serves 8 Fresh cranberries, cranberry juice, & orange juice add flavor and nutrition to this elegant pot…

Crockpot Apple Pie

This is a recipe from a friend. Have to try it so I can cut back on the sugars, as it is too carb heavy for me. But, I am sure it is as yummy as…