Quick and easy none::Raw recipes

Okroshka

This is traditional russian cold soup, very good in summer and fast cooking.

Pico de Gallo

Thai Citrus Salad

This is a delicioius salad that goes perfectly with any spicy asian meal. It is also a nice accompaniment to grilled salmon or steak. I you want to…

Thai Salad with Sesame Ginger Dressing

A tasty thai salad with a flavourful sesame, ginger dressing that is easy and quick to prepare.

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Vangi Bhath

Vangi Bhat is a delicious one pot meal. It is a wonderful combination of eggplant and rice combined with lovely aromatic spices. This is a typical…

Fordhook Limas & Kelp Noodle Pesto with Lemon

Today’s recipe consists of my favorite kelp noodle “pasta”, lightly cooked fordhook lima beans, a mostly raw…

Rosemary-Lemon Portobello with Rutabaga-Mac Mash & Pepper Relish

This is a fun and simple meal to make for 1 or 2 people. Just double if…

Home Made Sun Dried Tomatoes

No-Bake Apple Tart

Get in on the raw food movement! Raw fruits and veggies are really the best way to enjoy all the healthy benefits of a plant-based diet. While I am…

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Minted Tomato Salad

A light but different salad that I serve with a sandwich or a piece of grilled meat or fish. Great healthy little snack too. Feel free to make more…

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Asian Salad with Thai citrus dressing

Easy, no cook salad with crisp fresh veggies and a sweet, tangy spicy almost fat free salad dressing.

Fast-Acting 3-way Juice Drink

Try this delicious remedy to chase A-choo's away!