Quick and easy none::Raw recipes with 500 or fewer calories

Banana and chocolate pudding

Bananas, bananas and again bananas! Don’t blame me because I love these sweet creamy fruits! I always make up some kind of dessert when I have…

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Coconut Angel Lush With Pineapple

This is a great recipes for Spring/Summer time. Easy to make and tastes like you worked on it all day long. I…

CRISP CREAM SALAD

CRISP CREAM SALAD

Italian parsley salad

I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Banana-Cashew Lettuce Wrap

Strawberries & Cream Pie

Creamy Strawberry Pie

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

Italian Bread Dipping Sauce

This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…

Apple and Mushroom Salad

Light Fare for Lunch or a Great Starter Salad

Enjoy Hunting With Parker Crossbows

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A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Get Your Glow On:Raw Almond Milk

Get your vitamin E and Omega's. Also protein. If you are a clean eater, vegan/vegetarian,don't over worry about…