None::Raw recipes with 400 or fewer calories costing less than $2.5 per serving

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Fresh chili paste Fresh chili paste	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 11296 views
Romaine Salad with Lemon-Parmesan Dressing A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…	Nancy Miyasaki Dec 2010 Intermediate	4 votes 1 review 5850 views
Berry Blue Smoothie I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…	Robyn Savoie Nov 2013 Advanced	1 vote 4040 views

Ceviche Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white…	Michael Chen Apr 2008 Beginner	3 votes 1 review 1 comment 17054 views
Chocolate Kiwi Smoothie A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.	Nupur UKrasoi Aug 2013 Advanced	1 vote 3910 views
Corn and Black Bean Salad A refreshing side to any meal	Shoshs Yummy Food Feb 2010 Advanced	2 votes 2 comments 4990 views
Pineapple - mango smoothie Smooth, exotic drink ideal for hot summer days.	Easy Cook - Laka kuharica Jun 2011 Intermediate	2 votes 5019 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. There are days when no matter how…	kathy gori Aug 2010 Advanced	3 votes 2 reviews 3 comments 5170 views
Pinwheel Tortilla Roll-ups Perfect party appetizer	Beth Roan Jul 2012 Intermediate	1 vote 5895 views
FRUIT YOGURT DRINK Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	2 votes 1 review 3 comments 8101 views
Strawberry Salsa My own version of strawberry salsa.	Veronica Lucia Nov 2010 Beginner	2 votes 3691 views
Homemade Chocolate Milk Shakes A frugal way to make a homemade chocolate milk shake when you don't have any ice cream on hand. You will not believe how delicious these shakes are!	Jennifer Sikora Jun 2011 Advanced	2 votes 4359 views
The sangria, perfect to cool this summer. In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the…	chefgonin Jun 2013 Professional	1 vote 7151 views
Mango Lassi Mango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled.	pshinde2109 Jun 2014 Beginner	1 vote 4136 views